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Free Instant Pot & Crockpot Recipe Group

FREE Instant Pot & Crockpot Recipe Group   It’s the New Year & you’ve got a resolution to eat healthier!! Plus, you might have a new Instant Pot & want to try it [...]

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30 Day Results – Core De Force

30 Day Results Core De Force   This is Day 30 of Core De Force!! This is never a comfortable thing … putting a pic of yourself up for all to see. I wasn’t even sure if I should [...]

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FREE Water Challenge

FREE Water Challenge Who needs a simple + FUN way to add a little “healthy” to your holidays?! Do you struggle to get ALL your water in every day?? Join this group to complete a daily [...]

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Free – Walking & Water Group

It’s FREE group time — WALKING & WATER! Since its warming up & the sun is out let’s get outside this week! Whether you’re needing a restart or trying to reach [...]

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Countdown to Summer

Summer bodies are made NOW!! We can’t wait until June because by then it’s just too late! I want to feel & look my best when the weather heats up & I definitely want to feel [...]

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